Summer is right around the corner, which means we are going to be more active, and when that happens we sweat. It is imprtant to have a drink that can hydrate you quickly, especially during or after physical activity. H30 is a great product that quenches thirst and replaces lost fluids. I drink it after my runs in the morning and not only does it rehydrate me but it energizes me so I don't miss a beat by the time I get to work. With no caffiene it is a healthier alternative to high-calorie, high sugar sports drinks. Click on the link below for more information on H30!
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