Pumps Fitness is here to help you achieve and sustain good health both inside and out through tips about proper nutrition and exercise so that you can find that healthy balance of mind-body-spirit.
Saturday, July 7, 2012
Saturday, quick update...
My Aunt, best friend and co-worker have started taking the Formula 1 Shake Mix. In their first week they have lost a combined total of 14 lbs. It's great being able to help my friends and family get healthy!
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